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Introduction to Kindu Yoga
2 hr
Free Service
In Seattle or on Oahu when Boba is in HawaiiService Description
An introduction to the tradition of Kindu Yoga. Kindu Yoga emphasizes the last four steps in the traditionally eight limbs of yoga, Pratyahara, Dharana, Dhyana, and Samadhi. Although we will work with the Asanas and Pranayama.
Contact Details
bobrigg@aol.com
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